Dear Parents, carers and Families,
We are delighted to inform you that for the next ten weeks the former boxer, Colin Sweet C, McMillan, will be running classes for a group of our students. Colin was the former British and commonwealth featherweight champion who went on to win the world championship belt in 1992.
Colin and his associate Lisa will be running classes based on the training concepts of boxing. The Classes will take a variety of formats but a typical one may involve shadow-boxing, skipping, hitting pads press-ups, shuttle-runs and sit-ups. As no class involves the physical hitting of an opponent, it is a fun, challenging and safe workout.